Last Updated on October 8, 2022 by Share My Kitchen
These are 12 quick breakfast toast recipes that will get you started for the day. They are easy to make, healthy, and very simple. You need to make them with fresh ingredients and lots of variety, including fresh fruits and vegetables to ensure you get healthy ingredients every morning.
These toast ideas are great for the whole family, whether you’re looking for a simple, healthy breakfast, lunch, or snack. Let’s get to the fun part!
Easy Breakfast Toast Recipes
Breakfast toast is one of the best things to eat every morning. There are so many topping options that you can make your breakfast toast even more delicious! You can have it all: nut butter, cream cheeses, hummuses, mashed avocados, vegetables, fruits, and seeds. You can choose to have something sweet or savory.
Is Toast For Breakfast Healthy?
Yes! These are healthy toast options. They are easy and nutritious breakfast ideas that you can make on busy mornings. Then, the addition of toppings will ensure that you feel fuller for longer since they’re high in protein, fiber, and healthy fats. To complete your meal, choose a high-fiber bread of good quality.
What Should You Put On Your Toast In The Morning
A lot of the ingredients used to make your breakfast toast can be easily found at home, in your pantry, or at your local grocery store.
- AVOCADOS: Ripe avocados are perfect to mash onto and add to your toast. They have darker skin and will feel soft when squeezed. Avocados that are too soft may be considered overripe. You should buy ones that are firm, but a little when you squeeze it with your thumb. This way, they can be nice and ripe in just a day or two at home.
- CREAM CHEESE: This is another delicious spread for toast. Spreading cream cheese onto toast is much easier when it has been softened at room temperature.
- NUT BUTTER: For toast recipes, you can use any type of nut butter or seed butter. Almond butter, cashew butter, peanut butter, and even sunflower seed butter are all good choices.
- DARK CHOCOLATE CHIPS: To cut down on unnecessary sugar, choose dark chocolate chunks.
- VEGETABLES: A wide variety of vegetables are used in savory toast recipes, including tomatoes, cucumbers, sprouts, and radishes.
- FRUIT: Toast is a great way to enjoy fresh fruit. These recipes include blackberries, blueberries, bananas, and kiwi.
- SEEDS: Seeds are a great superfood topping for toast. They add protein and healthy fats. These recipes are made with hemp seeds and chia seeds. Sesame seeds, sunflower seeds, and ground flaxseed could also be used.
- EGGS: You may add a fried egg on top of one of the recipes. You probably already know that eggs are delicious on toast, particularly scrambled eggs or sunny side-up eggs.
What Is the Best Bread For Breakfast Toast
It is recommended to use sprouted bread with low sugar when choosing bread. Or you can choose sprouted grain bread. A keto or low-carb option is chia bread. You can also get fresh sourdough bread from your local bakery.
How To Make Breakfast Toast
- CHOOSE YOUR SPREAD: A great breakfast toast starts with a good spread. There are many options available, including cream cheese, nut butter or seed butter, regular good quality butter, mayonnaise, jam, tahini, hummus, or mashed avocado.
- ADD TOPPINGS: Add any sweet or savory toppings to your toast, depending on what flavor you are making.
- SAVORY: Think vegetables such as tomatoes, cucumbers, sprouts, green onions, and mushrooms. You can also top it with cheese.
- SWEET: Use fresh fruits such as berries, bananas, and kiwis. Then, serve with dark chocolate chips and fresh herbs, such as basil (which is delicious with berries).
- SPRINKLE NUTS AND SEEDS (Optional): You can add chia seeds, hemp seeds, pumpkin seeds, sesame seeds, or chopped nuts to increase the protein and healthy fats content.
- SEASON: It will depend on whether you choose a sweet or salty option. Season with salt, pepper, paprika, everything bagel seasoning, hot sauce, cinnamon, honey, honey drizzle, or real maple syrup.
Breakfast Toast Ideas With Egg
Toast can be made easy with eggs. These are just a few suggestions to help you get started:
- Spread the mashed avocado, and sliced tomatoes, and put a fried egg on top. Then, season with salt & pepper.
- Make a BLT: you can add mayonnaise (or mashed avocado), lettuce, tomato, bacon, and a fried egg.
- Top the mayonnaise, avocados, cream cheese, or nut butter with scrambled eggs.
- You can also add fried eggs to your toast along with your favorite spread.
Breakfast Toast Ideas For Kids
These animal toasts are a hit with kids! You can make them easily with just a few ingredients.
- In a bowl, melt dark chocolate chips with nut butter (or seeds butter). Combine and spread on toast.
- For ears, cut bananas and strawberries in half, use blueberries for eyes, and slice apples into sticks to make whiskers. Then, for decoration, you can add optional dark chocolate chips.
Breakfast Toast With No Avocado
You can substitute mashed avocado with a variety of spreads, including cream cheese, nut butter, seed butter, hummus, tahini, mashed banana, or Nutella.
Breakfast Toast Recipe Cards
Instructions
All Bread:
- Toast the bread in the toaster until it reaches your desired crunchiness.
How To Make Chocolate Nut Butter Spread:
- In a bowl, combine 70% dark chocolate chips and nut butter. Microwave for 20-30 seconds, or until the chocolate melts. Then, combine the ingredients and spread on toast.
1. Avocado Breakfast Toast with Everything Seasoning
Ingredients
- 1 slice of bread – toasted
- ½ ripe avocado
- 1 tsp of everything but the bagel seasoning
Instructions
- With a spoon, scoop 1/2 of the ripe avocado onto the toast. Then, use a fork to mash the avocado. Add the Trader Joe’s or homemade Everything Seasoning to taste.
2. Berries and Basil Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp cream cheese – room temp
- 2 strawberries – sliced in half
- 3 blackberries – sliced in half
- 4 basil leaves
Instructions
- Spread the cream cheese over the toast. Add fresh basil and sliced berries on top.
3. Bear Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp chocolate nut butter spread – see recipe below
- 3 banana slices
- 3 blueberries
Instructions
- Spread chocolate nut butter on toast (or use regular nut butter). Then, one banana should be added in the middle, with a blueberry on the top. For eyes, add two blueberries, and for ears, add two banana slices above.
4. Cucumber Hummus Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp hummus
- 9 cucumber slices
- ½ tsp everything but the bagel seasoning
Instructions
- Spread some hummus on the toast. Then, add a cucumbers slice, and top with some homemade Everything Seasoning, or the Trader Joe’s Version. Or use some salt and pepper.
5. Cat Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp chocolate nut butter spread – see recipe below
- 1 strawberry – sliced in half
- 2 blueberries
- 1 blackberry
- ¼ apple – sliced into 6 small sticks
Instructions
- You can add chocolate nut butter spread on the toast (or use regular nut butter). For the nose, put a blackberry at the center, and for the eyes use two blueberries. Then, for the ears, use two strawberry slices. Cut 1/4 of an apple into thin sticks and use 6 as whiskers.
6. Kiwi Strawberry Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp cream cheese – room temp
- ½ kiwi – sliced into small pieces
- 1 large strawberry – sliced into pieces
- 1 tsp shredded coconut – unsweetened
Instructions
- Spread cream cheese on the toast. Then, top it with sliced strawberries on one half and sliced kiwi on the other. Sprinkle some shredded coconut over it.
7. Avocado and Radish Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- ½ ripe avocado
- 2 radishes – sliced thin
- salt and pepper – to taste
Instructions
- With a spoon, scoop 1/2 of a ripe avocado onto the toast. Then, use a fork to mash the avocado. Add radish slices, salt, and pepper on top.
8. Bruschetta Toast
Ingredients
- 1 slice of bread – toasted
- ½ ripe avocado
- 5 grape tomatoes – sliced in half
- 5 fresh basil leaves
- 1 slice of mozzarella cheese
Instructions
- With a spoon, scoop 1/2 of a ripe avocado onto the toast. Then, use a fork to mash the avocado. You can then add sliced grape tomatoes and fresh basil leaves. And top it with melted cheese. To melt the cheese, heat the toast in the microwave for 20-30 seconds.
9. Nut Butter and Chocolate Chip Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp nut butter
- ½ Tbsp 70% dark chocolate chips
- 1/4 hemp seeds – optional
- 1/4 chia seeds – optional
Instructions
- Spread the nut butter on the toast. Then, top it with chia seeds and hemp seeds (optional) and sprinkle some on top.
10. Avocado, Tomato, and Fried Egg Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- ½ ripe avocado
- ½ tomato – sliced
- 1 egg
- salt and pepper – to taste
Instructions
- With a spoon, scoop 1/2 of a ripe avocado onto the toast. Then, use a fork to mash the avocado. Top it with sliced tomatoes.
- Add a little oil to a large frying pan over medium-high heat, then crack an egg and cook until the egg whites are not translucent anymore. Use your spatula to transfer the egg onto the toast. Season with some salt and pepper.
11. Nut Butter, Banana & Superfood Seeds Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp nut butter
- 9 banana slices
- ¼ tsp hemp seeds – optional
- ¼ tsp chia seeds – optional
Instructions
- Spread nut butter on the toast. Then, add the banana slices and sprinkle some chia seeds and hemp seeds.
12. Owl Breakfast Toast
Ingredients
- 1 slice of bread – toasted
- 1 Tbsp chocolate nut butter spread – see recipe below
- ½ Tbsp 70% dark chocolate chips
- 2 banana slices
- 2 blueberries
- 1 kiwi slice – or use a berry
- 1 strawberry – sliced in half
Instructions
- Add chocolate nut butter spread to your toast (or use regular nut butter). For eyes, use sliced bananas and blueberries. Then, for wings, use sliced strawberries. For the beak, use sliced kiwi (or a berry). To represent feathers, add 70% dark chocolate chips at the bottom.